10 Natural Ways To Help Relieve Headaches
If you are like me and not a huge fan of taking medication & if you can help it, why not try to eradicate headaches naturally instead? Here’s how…
Working Out For Wellness, Not Abs
So you get abs, then what!? Does that make you happier and fulfilled?
Wellness is more than just about the way we look. It has to do with how we feel, what thoughts we think and how we interact with our environment. Maintaining wellness increases our quality of life.
3 Ways to Solve Conflicts
Everybody has conflicts, disagreements and differences at some point in…
Types Of Foods That Ease Period Pain And Cramps
It’s that time of the month again, your hormones are…
How Your Gut Health Impacts Your Hormones
Everything starts with the gut. The ringmaster of our overall health and everyday life satisfaction is our gut. Hence a healthy gut equates to a happy life
5 Reasons to Go to Sleep Earlier
Since our country has been under lockdown for several months,…
Grief: Moving on with life.
Losing a loved one can be considered to be one…
Clutter to Clarity
From clutter to clarity. A guide on how to draw a fine line between what you need and what you don’t.
Online Dating
Online dating, which is also known as ‘Internet dating’ is…
And So It Begins: The Battle With Sinusitis
For most people, thoughts of spring come along with feelings…
About Afterbreak Magazine
Afterbreak Magazine is a Namibian Teen Magazine that strives to be the leading young adult platform that educates, empowers and entertains the Namibian youth to form a community of growth.